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Ease the challenges of being both gluten-free and vegan! Navigating gluten-free dining at home and at restaurants can be especially difficult for vegans because gluten-containing proteins and grains are a common focus of a plant-based diet. In addition, many other vegan foods may be contaminated with gluten during processing or handling. Best-selling vegan cookbook author…
Once you ve made the decision to adopt a plant-based diet, what is the best way to go about it? Sarah Taylor has carefully researched, tested, and designed a 30-day, step-by-step program to help you transition to this new way of eating by gradually replacing meat, dairy, and eggs with wholesome and nutritious plant-based foods.Each…
Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health.Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat…
Bacteria respond to antibiotics, but viruses do not. Because there aren t vaccines for many viruses, we re vulnerable to their health effects. However, there are simple lifestyle choices as well as medicinal herbs that have been shown to be beneficial in thwarting viral infections. Herbal antivirals play a twofold role: decreasing both the duration…
Master herbalist Demetria Clark provides parents with safe, effective, natural alternatives to conventional medicines which often have negative side effects. This easy to follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches, drops for earaches, treatments for eczema and diaper rash, and much…
Did you know the last fight you had with your spouse began long before you even met? Are you tired of falling into frustrating relational patterns in your marriage? Do you and your spouse fight about the same things again and again? Relationship experts Milan and Kay Yerkovich explain why the ways you and your spouse relate…
Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it s a chronic condition. Health crusader Steve Meyerowitz reveals the secret to digestive well-being with guidelines for how, what, and when to eat. His laws of food combining will help you absorb more nutrients and keep your digestive tract running…
Thyroid Function, metabolism, detox, fibroid prevention, breast, ovary and prostate health, digestive and colon health, cancer prevention, brain and bone health, anti-microbial agent and much more! A health learning handbook.
Health aficionados and kale devotees will appreciate having great recipes and information on kale s nutritional benefits all in one book. A phenomenal source of antioxidants, rich in minerals and essential vitamins, and high in complete protein, it s no wonder this cruciferous veggie is high on everyone s grocery list.Author Beverly Lynn Bennett shows…
A healthy liver is essential for preventing a host of chronic and degenerative diseases. Environmental toxins and other harmful substances, such as pesticides, pharmaceuticals, and food additives, can overburden the liver and prevent it from working at peak efficiency. Fortunately, optimum liver function can be restored, resulting in improved mental alertness and increased energy. In…
More than a hundred years ago Ellen G. White penned Desire of ages a classic volume on the life of Jesus that has been a source of inspiration and enlightenment to millions of readers all over the world. Author Jerry D. Thomas’s passion to make this powerful story more accessible to today’s reader has given birth to…
More than a hundred years ago Ellen G. White penned Desire of ages a classic volume on the life of Jesus that has been a source of inspiration and enlightenment to millions of readers all over the world. Author Jerry D. Thomas’s passion to make this powerful story more accessible to today’s reader has given birth to…
Messiah On the day that sin and suffering entered this world, a Promise was given. Someone was coming to make it right. Someone was coming to pay the price. Someone was coming to save us – Jesus, the Savior, the Promised One. The MESSIAH. More than a hundred years ago, Ellen G. White penned The…
Learn how Maca can increase energy, balance hormones, and enhance sexual function for both women and men! Maca the vegetable from Peru, South America is rapidly gaining attention around the world for it s success in supporting energy, stamina, libido and hormone balancing for women and men. Many use it to reduce symptoms of menopause,…
Recovery involves much more than abstinence. Cravings, depression, memory loss, liver problems, vascular problems, sexual problems, sleep problems, nutritional deficiencies and common health problems which can benefit from 5-HTP, DHA, phospholipids, St. JohnÂ’s Wort, antioxidants, etc.
Oregano is not only a popular seasoning used in cuisines worldwide, but the herb is also prized for its oil. Oregano oil has been traditionally used as a remedy for digestive upset, inflammation, colds and flu, and respiratory problems, such as asthma and bronchitis. The naturally occurring compounds carvacrol and thymol, which are found in…
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