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Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating…
This brilliant follow-up to Chef Ramses Bravo s first cookbook, Bravo!, demonstrates how a healthy, whole-foods diet can be not only delicious but also quick and easy. By adhering to the SOS-free concept (no sugar, oil, or salt), Ramses provides a slew of simple yet surprisingly flavorful staple recipes you can enjoy all week long,…
Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California. These recipes are at the core of a food-based treatment strategy to help regulate weight and safeguard against disease. More than 7,000 people have recovered from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension following their…
All-new Revised Edition of Jennifer s best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer s clear instructions, you…
Increase your repertoire of amazingly flavorful, life-affirming foods with this collection of recipes. Rose Lee shows you how to make raw versions of traditionally cooked ethnic dishes and desserts. She also teaches you: *how to set up a living and raw food kitchen *how to soak and sprout a variety of seeds and nuts *the…
Ernestine Teenie Finley has conducted hundreds of cooking schools over the years. This book is the accumulation of many of the recipes that have been taste-tested in these schools and in the Finley family kitchen. With a hard cover spiral binding and full-color pictures throughout, this cookbook is not only attractive, but very user-friendly.
MARCH 2024 SPECIAL Take your life back TODAY Are you struggling with symptoms like brain fog, fatigue, or chronic pain? Are you tired of taking medications to treat symptoms and want to understand the root cause of your condition? Autoimmune disease is one of the fastest growing chronic diseases in this country, and it has…
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